Vitamin E (γ-Tocopherols) Content of Foods
(51 - 60)
0.4 mg
(per 5 g edible portion)
Sencha (tea)
14.6 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
1.2 mg
(per 17 g edible portion)
Peanut (peanut butter)
0.7 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
0.9 mg
(per 15 g edible portion)
Peanut (roasted)
1.4 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.2 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
0.7 mg
(per 10 g edible portion)
Buckwheat flour (straight)
0.7 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
1.6 mg
(per 25 g edible portion)
Milk chocolate
<
1
…
6
…
132
>