Vitamin E (γ-Tocopherols) Content of Foods (41 - 50)

9 mg

(per 105 g edible portion)
Danish pastry
6.8 mg

(per 80 g edible portion)
Tempeh
1.3 mg

(per 15 g edible portion)
Broad bean (oil-roasted and salted)
0.4 mg

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
3.3 mg

(per 80 g edible portion)
Edamame (frozen)
16.2 mg

(per 200 g edible portion)
Soybean, Ganmodoki
1.3 mg

(per 17 g edible portion)
Sea urchin (neri-uni)
1.2 mg

(per 15 g edible portion)
Chickpea (whole, dried, raw)
6.1 mg

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
1.5 mg

(per 20 g edible portion)
Soybean, Natto (tera-natto)

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