Vitamin E (γ-Tocopherols) Content of Foods
(251 - 260)
0.6 mg
(per 80 g edible portion)
Nan
0.2 mg
(per 31 g edible portion)
Soft rolls
0.1 mg
(per 12 g edible portion)
Hardtack
0.5 mg
(per 70 g edible portion)
White table bread
0.1 mg
(per 18 g edible portion)
Tomato paste
0.1 mg
(per 20 g edible portion)
Cracker (soda)
0.2 mg
(per 35 g edible portion)
Waffle (custard cream)
0.7 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
0.2 mg
(per 40 g edible portion)
Monaka
0.2 mg
(per 30 g edible portion)
Manju (kuri-manju)
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