Vitamin E (γ-Tocopherols) Content of Fishes and Shellfishes
(41 - 50)
Tr
(per 10 g edible portion)
Japanese icefish (raw)
Tr
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
Tr
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
Tr
(per 90 g edible portion)
Chum salmon (sujiko)
Tr
(per 80 g edible portion)
Coho salmon (cultured, baked)
Tr
(per 95 g edible portion)
Coho salmon (cultured, raw)
Tr
(per 15 g edible portion)
Shirasuboshi (semi-dried)
Tr
(per 10 g edible portion)
Shirasuboshi (mild dried)
Tr
(per 152 g edible portion)
Japanese pilchard (baked)
Tr
(per 152 g edible portion)
Japanese pilchard (boiled)
<
1
…
5
…
23
>
