Vitamin E (γ-Tocopherols) Content of Cereals
(11 - 20)
2.6 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.3 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.1 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
2.8 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.2 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
3.1 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
2.1 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.4 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
2.5 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.4 mg
(per 20 g edible portion)
Parboiled grain
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