Nuts and Seeds Low in Vitamin E (δ-Tocopherols) (per 100 g edible portion)

• Almond (dried)
  
  0 mg
• Almond (oil-roasted and salted)
  
  0 mg
• Ginkgo nut (raw)
  
  0 mg
• Ginkgo nut (boiled)
  
  0 mg
• Japanese chestnut (raw)
  
  0 mg
• Japanese chestnut (boiled)
  
  0 mg
• Japanese chestnut (kanroni)
  
  0 mg
• Coconut (coconut powder)
  
  0 mg
• Japanese horse chestnut (steamed)
  
  0 mg
• Lotus seed (immature, raw)
  
  0 mg
• Lotus seed (mature, dried)
  
  0 mg
• Macadamia nut (roasted and salted)
  
  0 mg
• Pine nut (raw)
  
  0 mg
• Poppy seed (dried)
  
  0.1 mg
• Sweet acorn (raw)
  
  0.1 mg
• Sunflower seed (oil-roasted and salted)
  
  0.1 mg
• Chinese chestnut (roasted)
  
  0.2 mg
• Water chestnut (raw)
  
  0.2 mg
• Sesame seed (dried)
  
  0.3 mg
• Brazil nut (oil-roasted and salted)
  
  0.3 mg