The amount of Vegetables that contain 600 mg of Vitamin E (α-Tocopherols)
(101 - 110)
2.8 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
214
2.8 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
214
0.6 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
1000
0.2 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
×
3000
0.5 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
×
1200
0.3 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
2000
1.8 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
333
0.2 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
×
3000
1.9 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
316
1.2 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
×
500
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