Seasonings and Spices High in Vitamin E (α-Tocopherols) (21st - 32nd) (per 100 g edible portion)

• Consomme, cube
  
  0.7 mg
• Rice-koji miso (light yellow type)
  
  0.6 mg
• Instant miso (paste type)
  
  0.5 mg
• Rice-koji miso (dark yellow type)
  
  0.5 mg
• Worcester sauce (thick type)
  
  0.5 mg
• Worcester sauce (semi-thick type)
  
  0.5 mg
• Garlic (garlic powder)
  
  0.4 mg
• Barley-koji miso
  
  0.4 mg
• Rice-koji miso (sweet type)
  
  0.3 mg
• Worcester sauce (common type)
  
  0.2 mg
• Oyster sauce extract
  
  0.1 mg
• Seasoning mix, granule
  
  0.1 mg