Seasonings and Spices High in Vitamin E (α-Tocopherols) (per 100 g edible portion)

• Mayonnaise (whole egg type)
  
  14.7 mg
• Mayonnaise (egg yolk type)
  
  9.5 mg
• Parsley (dried)
  
  7.2 mg
• Tomato paste
  
  6.2 mg
• Thousand Island dressing
  
  6.1 mg
• French dressing
  
  6 mg
• Basil (ground)
  
  4.7 mg
• Curry powder
  
  4.4 mg
• Cayenne pepper oil
  
  3.7 mg
• Doubanjiang
  
  3 mg
• Tomato puree
  
  2.7 mg
• Hash roux
  
  2.5 mg
• Tomato ketchup
  
  2.2 mg
• Tomato chili sauce
  
  2.1 mg
• Tomato sauce
  
  2.1 mg
• Curry roux
  
  2 mg
• Mustard (prepared mustard)
  
  1.2 mg
• Soybean-koji miso
  
  1.1 mg
• Mustard (grain mustard)
  
  1 mg
• Instant miso (powdered type)
  
  0.7 mg