Vitamin E (α-Tocopherols) Content of Nuts and Seeds
(21 - 29)
-
(per 10 g edible portion)
Sesame seed (hulled)
-
(per 10 g edible portion)
Sesame seed (roasted)
0 mg
(per 6 g edible portion)
Sesame seed (dried)
-
(per 60 g edible portion)
Chinese chestnut (roasted)
Tr
(per 20 g edible portion)
Macadamia nut (roasted and salted)
0 mg
(per 10 g edible portion)
Coconut (coconut powder)
0 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
0 mg
(per 15 g edible portion)
Japanese chestnut (raw)
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