Meats High in Vitamin E (α-Tocopherols) (141st - 160th) (per 100 g edible portion)

• Swine, Loin
  
  0.3 mg
• Swine, Ham (uncooked ham, ripened)
  
  0.3 mg
• Swine, Ham (uncooked ham, fresh)
  
  0.3 mg
• Swine, Ham (pressed)
  
  0.3 mg
• Swine, Ham (shoulder)
  
  0.3 mg
• Swine, Ham (loin)
  
  0.3 mg
• Swine, Offal (small intestine, boiled)
  
  0.3 mg
• Swine, Offal (tongue, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  0.3 mg
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (inside ham, lean, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
  
  0.3 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (loin, lean, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  0.3 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  0.3 mg