Meats High in Vitamin E (α-Tocopherols) (221st - 235th) (per 100 g edible portion)

• Chicken, Broiler meat (thigh, without skin, baked)
  
  0.1 mg
• Chicken, Broiler meat (thigh, with skin, baked)
  
  0.1 mg
• Chicken, Fowl meat (sasami, raw)
  
  0.1 mg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  0.1 mg
• Chicken, Fowl meat (thigh, with skin, raw)
  
  0.1 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  0.1 mg
• Chicken, Fowl meat (wing, with skin, raw)
  
  0.1 mg
• Swine, Offal (cartilage, boiled)
  
  0.1 mg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  0.1 mg
• Whale (sarashi-kujira)
  
  0.1 mg
• Cattle, Offal (sinew, boiled)
  
  0.1 mg
• Cattle, Offal (omasum, raw)
  
  0.1 mg
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  0.1 mg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  0.1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  0.1 mg