Meats High in Vitamin E (α-Tocopherols) (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
0.4 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
0.4 mg
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (rump, lean, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
0.4 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
0.4 mg
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Inobuta (meat, lean and fat, raw)
0.4 mg
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Foie gras (boiled)
0.3 mg
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Pigeon (meat, without skin, raw)
0.3 mg
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Chicken (roast meat, canned with seasonings,)
0.3 mg
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Chicken, Offal (gizzard, raw)
0.3 mg
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Chicken, Broiler meat (wing , with skin, raw)
0.3 mg
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Common pheasant (meat, without skin, raw)
0.3 mg
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Swine (roast pork)
0.3 mg
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Swine, Sausage (mixed)
0.3 mg
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Swine, Sausage (vienna)
0.3 mg