Meats High in Vitamin E (α-Tocopherols) (101st - 120th) (per 100 g edible portion)

• Swine, Offal (heart, raw)
  
  0.4 mg
• Swine, Ground meat (raw)
  
  0.4 mg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  0.4 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  0.4 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  0.4 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  0.4 mg
• Cattle, Offal (rumen, boiled)
  
  0.4 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  0.4 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  0.4 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  0.4 mg