The amount of Meats that contain 200 mg of Vitamin E (α-Tocopherols)
(11 - 20)
0.3 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
×
667
0.3 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
667
0.6 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
×
333
0.8 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
×
250
1.1 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
×
182
2 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
100
2.1 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
95.2
3.1 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
×
64.5
3.2 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
×
62.5
0.2 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
1000
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