Vitamin E (α-Tocopherols) Content of Fruits
(11 - 20)
1.1 mg
(per 70 g edible portion)
Apricot (raw)
1.9 mg
(per 120 g edible portion)
Lemon (whole, raw)
0.2 mg
(per 10 g edible portion)
European plum (dried)
5.7 mg
(per 480 g edible portion)
Nectarine (raw)
0.2 mg
(per 15 g edible portion)
Banana (dried)
0.4 mg
(per 30 g edible portion)
Date (dried)
0.1 mg
(per 5 g edible portion)
Apricot (dried)
1.4 mg
(per 110 g edible portion)
European plums (raw)
1 mg
(per 90 g edible portion)
Kiwifruit (raw)
1.7 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
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