Foods High in Vitamin E (α-Tocopherols) (441st - 460th) (per 100 g edible portion)
- Custard cream puff
- Fermented butter
- Natural cheese (emmental)
- Silky fowl's egg (whole, raw)
- Sheep, Mutton (leg, lean and fat, raw)
- Sea squirt (shiokara)
- Topshell (canned with seasoning)
- Japanese abalone (raw)
- Hake (raw)
- Pacific cod (baked)
- Crimson sea bream (raw)
- Pacific saury (raw)
- Mackerel (baked)
- Mackerel (boiled)
- Sockeye salmon (raw)
- Marbled sole (raw)
- Japanese sculpin (raw)
- Tile fish (raw)
- Mitsuishi-konbu (dried)
- European plums (raw)