The amount of Foods that contain 650 mg of Vitamin E (α-Tocopherols)
(31 - 40)
3.4 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
191
8.6 mg
(per 100 g edible portion)
Palm oil
×
75.6
3.6 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
181
6.6 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
98.5
5.7 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
114
3 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
×
217
6.5 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
100
1.3 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
×
500
7.4 mg
(per 100 g edible portion)
Olive oil
×
87.8
0.1 mg
(per 1 g edible portion)
Parsley (dried)
×
6500
<
1
…
4
…
95
>