Vitamin E (α-Tocopherols) Content of Foods
(601 - 610)
1.9 mg
(per 950 g edible portion)
Croaker (raw)
0.3 mg
(per 108 g edible portion)
Japanese whiting (raw)
0.1 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.5 mg
(per 152 g edible portion)
Japanese pilchard (baked)
1.6 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
0.1 mg
(per 12 g edible portion)
Grape (raisins)
0.7 mg
(per 220 g edible portion)
Banana (raw)
0.1 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
-
(per 7 g edible portion)
Cherry (canned in heavy syrup)
0.2 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
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