The amount of Foods that contain 600 mg of Vitamin E (α-Tocopherols)
(261 - 270)
0.5 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
1200
0.2 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
3000
0.1 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
6000
1.8 mg
(per 140 g edible portion)
Swordtip squid (raw)
×
333
0.2 mg
(per 50 g edible portion)
Freshwater clam (raw)
×
3000
0.6 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
1000
0.9 mg
(per 90 g edible portion)
Big-eye sardine (raw)
×
667
1.9 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
316
0.5 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
1200
2.9 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
207
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95
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