The amount of Foods that contain 4.5 mg of Vitamin E (α-Tocopherols) (1281 - 1290)
- × 5.6
-
× 7.5
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 6.4
-
× 7.5
0.6 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 6.4
-
× 7.5
0.6 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 9
-
× 7.5
0.6 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 6.4
-
× 6.4
0.7 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
