The amount of Foods that contain 4.5 mg of Vitamin E (α-Tocopherols) (1261 - 1270)

• 

  0.5 mg

  (per 205 g edible portion)

  Swine, Offal (feet, boiled)
  × 9
• 

  0.1 mg

  (per 20 g edible portion)

  Swine, Offal (liver, raw)
  × 45
• 

  0.1 mg

  (per 20 g edible portion)

  Swine, Offal (heart, raw)
  × 45
• 

  0.2 mg

  (per 50 g edible portion)

  Swine, Ground meat (raw)
  × 22.5
• 

  0.2 mg

  (per 61 g edible portion)

  Swine, Pork, large type breed (outside ham, lean, raw)
  × 22.5
• 

  0.5 mg

  (per 125 g edible portion)

  Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  × 9
• 

  0.4 mg

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 11.3
• 

  0.1 mg

  (per 17 g edible portion)

  Swine, Pork, large type breed (loin, fat, raw)
  × 45
• 

  0.4 mg

  (per 89 g edible portion)

  Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  × 11.3
• 

  0.5 mg

  (per 120 g edible portion)

  Swine, Pork, large type breed (boston butt, lean and fat, raw)
  × 9