The amount of Foods that contain 3 mg of Vitamin E (α-Tocopherols) (511 - 520)

• 

  0.1 mg

  (per 10 g edible portion)

  Rye (flour)
  × 30
• 

  0.4 mg

  (per 60 g edible portion)

  Meat ball (frozen)
  × 7.5
• 

  0.1 mg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 30
• 

  0.3 mg

  (per 56 g edible portion)

  Geppei
  × 10
• 

  0.1 mg

  (per 10 g edible portion)

  Beef tallow
  × 30
• 

  0.4 mg

  (per 60 g edible portion)

  Lactic ice (regular)
  × 7.5
• 

  0.6 mg

  (per 100 g edible portion)

  Natural cheese (blue)
  × 5
• 

  0.1 mg

  (per 20 g edible portion)

  Swine, Bacon
  × 30
• 

  0.1 mg

  (per 18 g edible portion)

  Swine, Pork, medium type breed (boston butt, fat, raw)
  × 30
• 

  0.3 mg

  (per 50 g edible portion)

  Swine, Pork, large type breed (belly, lean and fat, raw)
  × 10