The amount of Foods that contain 200 mg of Vitamin E (α-Tocopherols)
(841 - 850)
0.9 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
222
0.6 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
333
1.4 mg
(per 805 g edible portion)
Green ball (head, raw)
×
143
1.3 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
154
0.7 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
286
0.9 mg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
222
0.2 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
1000
0.2 mg
(per 190 g edible portion)
Udo (stem, raw)
×
1000
0.4 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
500
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
250
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95
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