The amount of Foods that contain 200 mg of Vitamin E (α-Tocopherols)
(811 - 820)
0.1 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
2000
0.1 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
2000
0.6 mg
(per 340 g edible portion)
Apple (raw)
×
333
0.1 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
2000
0.4 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
500
0.4 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
500
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
1000
0.1 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
2000
0.1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
2000
0.1 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
2000
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82
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95
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