The amount of Foods that contain 200 mg of Vitamin E (α-Tocopherols)
(531 - 540)
0.4 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
500
0.1 mg
(per 68 g edible portion)
Mangosteen (raw)
×
2000
1.2 mg
(per 285 g edible portion)
Chinese quinces (raw)
×
167
0.1 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
2000
1.2 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
167
1 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
200
0.3 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
667
0.3 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
667
1.8 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
111
0.6 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
333
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