The amount of Foods that contain 200 mg of Vitamin E (α-Tocopherols)
(391 - 400)
0.1 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
2000
1 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
200
2.8 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
71.4
2.8 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
71.4
0.6 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
333
0.1 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
2000
2.3 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
87
0.2 mg
(per 15 g edible portion)
Rye (whole flour)
×
1000
0.2 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
1000
0.2 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
1000
<
1
…
40
…
95
>