The amount of Foods that contain 19 mg of Vitamin E (α-Tocopherols)
(701 - 710)
0.1 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
×
190
0.2 mg
(per 80 g edible portion)
Dorayaki
×
95
0.1 mg
(per 40 g edible portion)
Taruto
×
190
0.1 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
190
0.3 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
63.3
0.1 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
190
0.1 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
190
0.1 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
190
0.1 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
190
0.2 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
×
95
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71
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95
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