Vitamin E (α-Tocopherols) Content of Foods
(1061 - 1070)
-
(per 10 g edible portion)
Sesame seed (roasted)
0 mg
(per 6 g edible portion)
Sesame seed (dried)
-
(per 60 g edible portion)
Chinese chestnut (roasted)
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
-
(per 15 g edible portion)
Pea (shio-mame)
-
(per 10 g edible portion)
Pea (whole, dried, raw)
-
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
-
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
<
1
…
107
…
132
>