The amount of Foods that contain 1000 mg of Vitamin E (α-Tocopherols)
(1 - 10)
3.2 mg
(per 5 g edible portion)
Sencha (tea)
×
313
38.7 mg
(per 100 g edible portion)
Sunflower oil
×
25.8
3.1 mg
(per 10 g edible portion)
Almond (dried)
×
323
0.9 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
1111
2.9 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
345
2.8 mg
(per 10 g edible portion)
Wheat germ
×
357
0.8 mg
(per 3 g edible portion)
Maccha
×
1250
25.5 mg
(per 100 g edible portion)
Rice bran oil
×
39.2
1.3 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
769
0.9 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
1111
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