Confectioneries High in Vitamin E (α-Tocopherols) (per 100 g edible portion)

• Cracker (oil-sprayed)
  
  12.2 mg
• Potato chip (regular)
  
  6.2 mg
• Brittles
  
  5.5 mg
• Russian cake
  
  4.5 mg
• Imo-karinto
  
  4.5 mg
• Pie (pie pastry)
  
  4.2 mg
• Danish pastry
  
  3.8 mg
• Corn snack, extruded
  
  3.7 mg
• Pie (meat pie)
  
  3.7 mg
• Puff pie
  
  3.5 mg
• Onoroke-mame
  
  2.9 mg
• Potato chip (fabricated)
  
  2.6 mg
• Pretzel
  
  2.6 mg
• Doughnut (yeast-leavened)
  
  2.4 mg
• Rice cracker (age-senbei)
  
  2.3 mg
• Biscuit (soft)
  
  2.2 mg
• Pie (apple pie)
  
  2.2 mg
• Wheat flour snack, extruded
  
  2 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  2 mg
• Sable, shortbread
  
  1.6 mg