Beverages High in Vitamin E (α-Tocopherols) (per 100 g edible portion)

• Sencha (tea)
  
  64.9 mg
• Maccha
  
  28.1 mg
• Gyokuro (tea)
  
  16.4 mg
• Black tea (tea)
  
  9.8 mg
• Cocoa (milk cocoa)
  
  0.4 mg
• Cocoa (pure cocoa)
  
  0.3 mg
• Coffee (instant coffee)
  
  0.1 mg