Meats High in Vitamin D (101st - 120th) (per 100 g edible portion)
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Cattle, Imported beef (chuck, lean, raw)
0.2 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
0.2 μg
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Chicken, Broiler meat (thigh, with skin, raw)
0.1 μg
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Chicken, Broiler meat (breast, with skin, raw)
0.1 μg
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Chicken, Broiler meat (wing , with skin, raw)
0.1 μg
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Chicken, Fowl meat (thigh, with skin, raw)
0.1 μg
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Chicken, Fowl meat (breast, with skin, raw)
0.1 μg
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Chicken, Fowl meat (wing, with skin, raw)
0.1 μg
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Turkey (meat, without skin, raw)
0.1 μg
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Japanese quail (meat, with skin, raw)
0.1 μg
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Swine, Pork, medium type breed (outside ham, fat, raw)
0.1 μg
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Swine, Pork, medium type breed (inside ham, fat, raw)
0.1 μg
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Swine, Pork, medium type breed (inside ham, lean, raw)
0.1 μg
-
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
0.1 μg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
0.1 μg
-
Swine, Pork, medium type breed (belly, lean and fat, raw)
0.1 μg
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Swine, Pork, medium type breed (loin, fat, raw)
0.1 μg
-
Swine, Pork, medium type breed (loin, lean, raw)
0.1 μg
-
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
0.1 μg
-
Swine, Pork, medium type breed (loin, lean and fat, raw)
0.1 μg