Fruits Low in Vitamin D (1st - 20th) (per 100 g edible portion)

• Akebia (flesh, raw)
  
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• Akebia (peel, raw)
  
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• Acerola (raw)
  
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• Acerola (10% fruit juice beverage)
  
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• Atemoya (raw)
  
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• Avocado (raw)
  
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• Apricot (raw)
  
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• Apricot (dried)
  
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• Apricot (canned in heavy syrup)
  
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• Apricot (jam, heavily sweetened)
  
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• Apricot (jam, lightly sweetened)
  
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• Strawberry (raw)
  
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• Strawberry (jam, heavily sweetened)
  
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• Strawberry (jam, lightly sweetened)
  
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• Fig (raw)
  
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• Fig (dried)
  
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• Fig (canned in heavy syrup)
  
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• Iyokan (juice sacs)
  
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• Mume, Japanese apricot (raw)
  
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• Mume, Japanese apricot (ume-zuke, salted pickles)
  
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