Foods Low in Vitamin D (741st - 760th) (per 100 g edible portion)

• Tomapi (fruit, raw)
  
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• Hinona (root with tops, raw)
  
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• Hinona (pickles, sweetened)
  
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• Hiroshimana (leaves, raw)
  
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• Hiroshimana (salted pickles)
  
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• Japanese butterbur (petiole, raw)
  
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• Japanese butterbur (petiole, boiled)
  
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• Fukinoto (inflorescence, raw)
  
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• Fukinoto (inflorescence, boiled)
  
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• Hyacinth bean (immature pods, raw)
  
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• Swiss chard (leaves, raw)
  
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• Swiss chard (leaves, boiled)
  
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• Broccoli (inflorescence, raw)
  
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• Broccoli (inflorescence, boiled)
  
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• Sponge gourd (immature fruit, raw)
  
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• Sponge gourd (immature fruit, boiled)
  
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• Spinach (leaves, raw)
  
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• Spinach (leaves, boiled)
  
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• Spinach (leaves, frozen)
  
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• Horseradish (rhizome, raw)
  
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