Foods Low in Vitamin D (601st - 620th) (per 100 g edible portion)

• Zuiki (fresh zuiki, raw)
  
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• Zuiki (fresh zuiki, boiled)
  
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• Zuiki (dried zuiki, raw)
  
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• Zuiki (dried ziuki, boiled)
  
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• Sugukina (leaves, raw)
  
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• Sugukina (root, raw)
  
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• Sugukina (pickles)
  
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• Zucchini (fruit, raw)
  
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• Water dropwort (stems and leaves, raw)
  
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• Water dropwort (stems and leaves, boiled)
  
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• Celery (petiole, raw)
  
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• Royal fern, Nama-zenmai (young shoots, raw)
  
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• Royal fern, Nama-zenmai (young shoots, boiled)
  
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• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
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• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
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• Broad bean (immature beans, raw)
  
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• Broad bean (immature beans, boiled)
  
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• Ta cai (leaves, raw)
  
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• Ta cai (leaves, boiled)
  
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• Kaiware-daikon (young stems and leaves, raw)
  
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