Foods High in Vitamin D (281st - 300th) (per 100 g edible portion)
			
	- 
		Horse mackerel (baked)
		
		
			
			1.9 μg
		 
- 
		Shiitake, Hoshi-shiitake (boiled)
		
		
			
			1.9 μg
		 
- 
		Custard cream puff
		
		
			
			1.8 μg
		 
- 
		Hen's egg (whole, boiled)
		
		
			
			1.8 μg
		 
- 
		Hen's egg (whole, raw)
		
		
			
			1.8 μg
		 
- 
		Eringii (raw)
		
		
			
			1.8 μg
		 
- 
		Swine, Offal (kidney, raw)
		
		
			
			1.7 μg
		 
- 
		Oyster mushroom (boiled)
		
		
			
			1.7 μg
		 
- 
		Tamogitake (raw)
		
		
			
			1.7 μg
		 
- 
		Yeast (baker's yeast, compressed)
		
		
			
			1.6 μg
		 
- 
		Fish paste product (fish ham)
		
		
			
			1.6 μg
		 
- 
		Ayu sweetfish (wild, baked)
		
		
			
			1.5 μg
		 
- 
		Winter mushroom (bottled in seasoning)
		
		
			
			1.4 μg
		 
- 
		Waffle (custard cream)
		
		
			
			1.3 μg
		 
- 
		Swine, Offal (liver, raw)
		
		
			
			1.3 μg
		 
- 
		Hatakeshimeji (raw)
		
		
			
			1.3 μg
		 
- 
		Swine, Sausage (mixed)
		
		
			
			1.2 μg
		 
- 
		Cattle, Imported beef (chuck, fat, raw)
		
		
			
			1.2 μg
		 
- 
		Nameko (canned in brine)
		
		
			
			1.2 μg
		 
- 
		Inobuta (meat, lean and fat, raw)
		
		
			
			1.1 μg