Fishes and Shellfishes High in Vitamin D (261st - 280th) (per 100 g edible portion)

• Pacific cod (denbu)
  
  1 μg
• Pacific cod (raw)
  
  1 μg
• Walleye pollack (karashi-mentaiko)
  
  1 μg
• Walleye pollack (sukimidara)
  
  1 μg
• Walleye pollack (surimi)
  
  1 μg
• Japanese icefish (raw)
  
  1 μg
• Atlantic capelin (semi-dried, raw)
  
  1 μg
• Shishamo smelt (semi-dried, raw)
  
  1 μg
• Dried shark fin
  
  1 μg
• Dogfish (raw)
  
  1 μg
• Bar-tailed flathead (raw)
  
  1 μg
• Caviar (salted product)
  
  1 μg
• Dried flounder
  
  1 μg
• Devil stinger (raw)
  
  1 μg
• Lizardfish (raw)
  
  1 μg
• Anglerfish (raw)
  
  1 μg
• Ayu sweetfish (wild, raw)
  
  1 μg
• Tile fish (baked)
  
  1 μg
• Tile fish (raw)
  
  1 μg
• Matsubara's red rockfish (raw)
  
  1 μg