Confectioneries High in Vitamin D (1st - 20th) (per 100 g edible portion)

• Caramel
  
  3 μg
• Custard cream puff
  
  1.8 μg
• Waffle (custard cream)
  
  1.3 μg
• Milk chocolate
  
  1 μg
• Butter cake
  
  1 μg
• Custard cream bun
  
  0.9 μg
• Bavarian cream
  
  0.8 μg
• Taruto
  
  0.8 μg
• Doughnut (cake type)
  
  0.7 μg
• Boro (soba-boro)
  
  0.7 μg
• Chocolate biscuit
  
  0.6 μg
• Hot cake
  
  0.6 μg
• Boro (eisei-boro)
  
  0.6 μg
• Steamed bread, Chinese style (meat and vegetable)
  
  0.6 μg
• Dorayaki
  
  0.6 μg
• Manju (to-manju)
  
  0.5 μg
• Sable, shortbread
  
  0.4 μg
• Pie (meat pie)
  
  0.4 μg
• Pie (pie pastry)
  
  0.4 μg
• Chinese style cookie
  
  0.4 μg