Vitamin C Content of Fruits
(71 - 80)
19 mg
(per 280 g edible portion)
Peach (raw)
12 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
11 mg
(per 247 g edible portion)
Pitaya (raw)
2 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
-
(per 7 g edible portion)
Cherry (canned in heavy syrup)
11 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
9 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
8 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
12 mg
(per 340 g edible portion)
Apple (raw)
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