Foods High in Vitamin C (461st - 480th) (per 100 g edible portion)

• Table beet (root, raw)
  
  5 mg
• Carrot, regular (root, frozen)
  
  5 mg
• Onion (bulb, boiled)
  
  5 mg
• Onion (bulb, leached in water)
  
  5 mg
• Zuiki (fresh zuiki, raw)
  
  5 mg
• Garland chrysanthemum (leaves, boiled)
  
  5 mg
• Perilla (seeds, raw)
  
  5 mg
• Chrysanthemum (petals, boiled)
  
  5 mg
• Yama-udo (stem, raw)
  
  5 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  5 mg
• Potatoe (dehydrated mashed potato)
  
  5 mg
• Yatsugashira (corm, boiled)
  
  5 mg
• Satoimo (corm, frozen)
  
  5 mg
• Satoimo (corm, boiled)
  
  5 mg
• Kamairi-cha (infusion)
  
  4 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  4 mg
• Swine, Offal (heart, raw)
  
  4 mg
• Cattle, Offal (omasum, raw)
  
  4 mg
• Cattle, Offal (heart, raw)
  
  4 mg
• Bluefin tuna (fatty meat, raw)
  
  4 mg