Vitamin C Content of Foods
(321 - 330)
1 mg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
1 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
5 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
6 mg
(per 90 g edible portion)
Jelly (orange)
9 mg
(per 140 g edible portion)
Bunashimeji (raw)
11 mg
(per 247 g edible portion)
Pitaya (raw)
2 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
-
(per 7 g edible portion)
Cherry (canned in heavy syrup)
11 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
-
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
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