Vegetables Low in Vitamin B9 (Folate) (21st - 40th) (per 100 g edible portion)
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Tomato, Canned product (juice cocktail)
10 μg
-
Onion (bulb, leached in water)
11 μg
-
Onion (bulb, boiled)
11 μg
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Daikon, Japanese radish, Pickle (miso-zuke)
12 μg
-
Eggplant Western type (fruit, fried)
12 μg
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Japanese butterbur (petiole, raw)
12 μg
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Carrot, regular (juice, canned)
13 μg
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Myoga-take (stems and leaves, raw)
13 μg
-
Zha cai (pickles)
14 μg
-
Ha-shoga (rhizome, raw)
14 μg
-
Zuiki (fresh zuiki, raw)
14 μg
-
Daikon, Japanese radish, Pickle (bettara-zuke)
14 μg
-
Kiri-mitsuba (leaves, boiled)
14 μg
-
Yamagobo (miso-zuke)
14 μg
-
East Indian lotus root (rhizome, raw)
14 μg
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Asparagus (canned in brine)
15 μg
-
Hiroshimana (salted pickles)
15 μg
-
Onion (bulb, raw)
16 μg
-
Japanese silverleaf (petiole, raw)
16 μg
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Tomatoes Canned products (juice)
17 μg