Vegetables Low in Vitamin B9 (Folate) (41st - 60th) (per 100 g edible portion)
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Sweet corn, Canned product (whole kernel style)
18 μg
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Eggplant Pickle (karashi-zuke)
18 μg
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Udo (stem, raw)
19 μg
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Udo (stem, leached in water)
19 μg
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Sweet corn, Canned product (cream style)
19 μg
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Eggplant Western type (fruit, raw)
19 μg
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Carrot, regular (root without skin, boiled)
19 μg
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Yama-udo (stem, raw)
20 μg
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Mukago (raw)
20 μg
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Tomato, Canned product (whole)
21 μg
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Cucumber, Pickle (nukamiso-zuke)
22 μg
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Tomato (fruit, raw)
22 μg
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Eggplant (fruit, boiled)
22 μg
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Carrot, regular (root with skin, boiled)
22 μg
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Rhubarb (petiole, boiled)
22 μg
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Red onion (bulb, raw)
23 μg
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Carrot, regular (root without skin, raw)
23 μg
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Ito-mitsuba (leaves, boiled)
23 μg
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
24 μg
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Carrot, regular (root, frozen)
24 μg