The amount of Meats that contain 230 μg of Vitamin B9 (Folate) (51 - 60)
-
× 20.9
11 μg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 14.4
16 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 12.1
- × 25.6
-
× 23
10 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 17.7
- × 28.8
- × 28.8
- × 13.5
- × 12.8
