The amount of Fruits that contain 230 μg of Vitamin B9 (Folate) (91 - 100)

• 

  5 μg

  (per 150 g edible portion)

  Apple (straight fruit juice)
  × 46
• 

  1 μg

  (per 20 g edible portion)

  Blueberry (jam)
  × 230
• 

  2 μg

  (per 65 g edible portion)

  Japanese pear (canned in heavy syrup)
  × 115
• 

  119 μg

  (per 6600 g edible portion)

  Watermelon (raw)
  × 1.9
• 

  5 μg

  (per 150 g edible portion)

  Guava (fruit juices, 10% fruit juice beverage)
  × 46
• 

  1 μg

  (per 21 g edible portion)

  Valencia (marmalade, lightly sweetened)
  × 230
• 

  3 μg

  (per 150 g edible portion)

  Apple (reconstituted fruit juice)
  × 76.7
• 

  3 μg

  (per 150 g edible portion)

  Peach (30% fruit juice beverage, nectar)
  × 76.7
• 

  2 μg

  (per 83 g edible portion)

  Pummelo (candied peel)
  × 115
• 

  1 μg

  (per 60 g edible portion)

  Grape (canned in heavy syrup)
  × 230