Vitamin B9 (Folate) Content of Foods
(Initial T)
24 μg
(per 60 g edible portion)
Ta cai (leaves, boiled)
37 μg
(per 60 g edible portion)
Ta cai (leaves, raw)
299 μg
(per 280 g edible portion)
Table beet (root, boiled)
277 μg
(per 280 g edible portion)
Table beet (root, raw)
-
(per 12 g edible portion)
Tablet candy
331 μg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
16 μg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
42 μg
(per 250 g edible portion)
Tangor (juice sacs, raw)
(0)
(per 15 g edible portion)
Tapioca pearls (dried, raw)
5 μg
(per 40 g edible portion)
Taruto
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