The amount of Foods that contain 490 μg of Vitamin B9 (Folate) (931 - 940)
-
× 44.5
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 70
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 70
-
× 70
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 70
- × 44.5
- × 245
- × 21.3
- × 23.3
- × 81.7
