The amount of Foods that contain 230 μg of Vitamin B9 (Folate) (931 - 940)
-
× 20.9
11 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 32.9
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 32.9
-
× 32.9
7 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 32.9
- × 20.9
- × 115
- × 10
- × 11
- × 38.3