The amount of Beverages that contain 700 μg of Vitamin B9 (Folate)
(1 - 10)
65 μg
(per 5 g edible portion)
Sencha (tea)
×
10.8
36 μg
(per 3 g edible portion)
Maccha
×
19.4
50 μg
(per 5 g edible portion)
Gyokuro (tea)
×
14
11 μg
(per 5 g edible portion)
Black tea (tea)
×
63.6
225 μg
(per 150 g edible portion)
Gyokuro (infusion)
×
3.1
2 μg
(per 8 g edible portion)
Cocoa (pure cocoa)
×
350
1 μg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
700
24 μg
(per 150 g edible portion)
Sencha (infusion)
×
29.2
20 μg
(per 150 g edible portion)
Hoji-cha (infusion)
×
35
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
700
<
1
2
3
>